Losing weight is hard; keeping it off is even harder. What is unique about those who succeed?
The answer is buried deep in the archives at the Weight Control and Diabetes Research Center in Providence, Rhode Island: The National Weight Control Registry (NWCR), the largest database ever assembled on individuals successful at long-term maintenance of weight loss.
A hormone imbalance occurs when there is too much or too little of a hormone in the bloodstream. Hormones have an essential role in our bodies and because of this, even a small imbalance can cause side effects. So, what are hormones, they are a chemical substance produced by glands in the endocrine system.
Your community is searching for your services! As fitness facilities are reopening consumers are making decisions on how and WHERE they want to resume their fitness journey.
This means now is the time to showcase why your brand is a professional, trustworthy, SAFE place for existing and potential members to go.
In this featured spot, Aprile Crake, the Owner/Head Trainer of Hi-Ignition Fit Lab shares how WellnessLiving has helped immensely when it comes to taking her business online.
Business rarely turns out exactly the way one envisions it.
Amidst the COVID-19 pandemic, and the number of people who have had to shift their business models to fit, it’s no surprise that the number of individuals going strong amidst the times are the ones that adapted or adapted quickly.
The coronavirus pandemic took many small businesses by surprise, but the ones that adapted quickly are the ones that have been most successful.
The Dailey Method, a barre and cycling studio franchise based in California, is one of those success stories.
In this featured spot, Traci Bartee, who founded Fly Fitness speaks to how she's handled the COVID pandemic and how Precor has assisted in the education she's found on the best ways to keep her members safe.
The face of fitness has changed for good. You may have read the headlines and the stats, stating that only 24% of gym-goers feel completely comfortable coming back into gyms, clubs or studios right now. The reason?
A combination of concern for catching the coronavirus and a newfound love of working out at home.
What separates you from the other fitness studios in your area? You can probably rattle off three to five distinct advantages you have over other trainers or facilities, and that’s great! Those advantages definitely help you win clients.
But what is it that really makes a client sign up, be successful, and become your biggest advocate?
The fitness industry is changing. What was once a distinctly in-person only experience is now online. Online isn't going away any time soon - have you heard of Netflix? Do you remember Blockbuster?
People need options, and they now have months of experience using online for everything - whether shopping, working, connecting with friends and family, and yes, fitness training.
• Trainer, Manager or Owner • Beginner or Veteran • 500-10,000 sq.ft.